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Dr. Becky Kennedy explores how parenting skills translate directly to effective leadership, emphasizing understanding boundaries, emotional triggers, and the importance of creating safe, supportive environments for both children and employees.
Mel Robbins shares her transformative "Let Them Theory" and five-second rule, discussing how to overcome anxiety, take accountability, and create space for personal growth and authentic relationships.
Two introverted creatives explore the power of boredom, creativity, and curiosity through a wide-ranging conversation about Elle Cordova's journey from musician to viral social media creator, punctuated by discussions of Star Wars, mental health, and the importance of creating space for unexpected ideas.
Mo Gawdat shares profound insights on happiness, revealing how he learned to choose joy after losing his son Ali, and how happiness is a practice of removing negativity and being present in the moment.
John Fox transforms from a 25-year finance career to becoming a chaplain, discovering that life's meaning often reveals itself slowly through preparation, community service, and a deep desire to be present for others in hospitals, hospices, shelters, and jails.
After experiencing homelessness and losing everything, Joan Howard found purpose by volunteering with Food on Foot, helping others overcome similar challenges through kindness, practical support, and a commitment to restoring dignity.
A heartfelt exploration of entrepreneurship as rebellion, with Jeni Britton sharing how her ice cream business was built like a lovingly crafted mixtape - driven by vision, service, and a desire to bring people together through creativity and connection.
Desmond O'Neill, a former Secret Service agent, shares a four-step framework (PLAN) for navigating difficult conversations, emphasizing the importance of purpose, listening, asking questions, and finding resolution while avoiding labels, trying to be right, and giving unsolicited advice.
In this episode, Garry Ridge shares how he transformed WD-40's culture from a command-and-control approach to a purpose-driven, tribe-like organization that prioritizes employee learning, belonging, and creating positive lasting memories, resulting in remarkable business success.
A heartfelt conversation with bestselling author Fredrik Backman about the power of intentional friendship, personal growth, and the importance of showing up for the people who matter most.
A comedian and former financial analyst explores the intersection of math, comedy, and learning, revealing how embracing vulnerability, curiosity, and the joy of understanding can transform personal and professional growth.
Bob Chapman, CEO of Barry-Wehmiller, demonstrates how truly human leadership can transform workplace culture by prioritizing empathy, trust, and relationships to drive performance, ultimately proving that caring for people at work can positively impact families, communities, and the world.
An inspiring conversation with Eric Ryan, exploring his innovative approach to brand-building, where he shares his methods for identifying and disrupting consumer product categories by finding unique angles, simplifying complexities, and creating brands that balance novelty and familiarity.
Rob Lowe discusses his Hollywood career, the power of authenticity, taking risks, and maintaining relevance through a willingness to embrace humility and try new things while maintaining a sense of joy and humor.
Reid Hoffman discusses the power of idealism, technology, and AI, sharing his vision for a more optimistic future through entrepreneurship, investing, and creating opportunities that elevate human potential.
Here's a two-sentence description for the episode: In this episode of A Bit of Optimism, Arthur Brooks discusses the importance of finding meaning and joy in life's process, challenging the notion that happiness is simply about achieving specific outcomes. Through personal stories and scientific insights, Brooks explores how curiosity, learning, and a willingness to embrace discomfort are key to personal growth and fulfillment.